Tuesday, July 15, 2008

Are you hooked onto online games?

Many people are into online gaming. Studies have proven that what started as a tool for relaxation can lead to an addiction if it is not carried out in moderation. Gaming addiction not only harms your health(increase possibility of mental disorder), it also affects family and friends bonding. Waste no time!Look through the checklist below and do seek help if needed!

Signs of Online Gaming Addiction

  1. Inability to stop the activity
  2. Neglect of family and friends
  3. Lying to friends and family about activities
  4. Problems with school or job
  5. Carpal tunnel syndrome
  6. Dry Eyes
  7. Failure to attend to personal hygiene
  8. Sleep disturbances or changes in sleep patterns
  9. Feeling empty, depressed, irritable when not at the computer
  10. Craving more and more time at the computer
  11. Shows signs of violence
( taken from : http://www.ocf.berkeley.edu/~jenchan/OnlineGamingAddiction.html)

Are you worried now? Watch the video clip below practice the healthy and fun way of gaming!

(Click on the pictures to view the video - courtesy of MDA)










If you think you're ready to challenge yourself after watching the video, take the quiz below!

Gaming Online

http://www.quia.com/quiz/1402969.html

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9:32 AM